Learn to turn your breath into Prana with intention, awareness, and focused attention. With pranayama we manipulate the breath and effortlessly being to reduce our thoughts and plant the seed for empowered thoughts. Feel calmer, more positive, and get your mind under your own control, And this is only the beginning!
Ganja Yoga is a virtual ritual that is a powerful experience blending intention setting, meditation, kundalini warm-ups, dance, oracle card readings, breathwork, and medicine songs. Gather virtually with an incredible community and connect deeply to yourself, your body, and nurture a healthy relationship to this plant medicine.
13:00 - 14:00
Full Chakra Activation
By Chakra Doctor Full Chakra Activation Inventor, Trainer and Facilitator
Full Chakra Activation is a mental exercise in which you activate each energy center and charge it using your breath and imagination. You’ll physically feel them in your body like an electrifying energy throughout your body. You'll lower your stress and anxiety instantly, be able to heal pains and aches and have the best sleep ever!
14:00 - 15:00
Tai Chi With Laura
By Laura Tai Chi Facilitator at Body n Brain Cerritos
Tai Chi has evolved into a graceful form of exercise that's used for stress reduction and a variety of other health conditions. Often described as meditation in motion, tai chi promotes serenity through gentle, flowing movements.
15:00 - 16:00
Tryptoknowledgy Shamanic Sound Voyage
By Jeremy Fraj Creator of Trypknowledgy Shamanic Sound Voyage
Trypknowledgy Sound Voyage is a powerful modality of not only healing and therapy but also of activation and optimization. With Trypknowledgy, it is best to expect the unexpected with an open heart and mind; To receive an experience that is unlike most traditional sound baths.